frank zane
By Димитър, ID: 8jd28v65 |
|||||||||||||||||||||||||||
|
Nicolas W5
By Nicolas, ID: j927cy0l |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" |
175 cm 5'9" |
||||||||||
Weight
|
86 kg 190 lbs 4 kg 9 lbs heavier |
82 kg 181 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
16.5% Healthy 8.3% lower
|
18% Healthy 9.1% higher
|
||||||||||
Muscle Index
|
7 Swole 32.1% swoler
|
5.3 Swole-ish 24.3% less swole
|
||||||||||
Sexy Index
|
7.4 Sexy 12.1% sexier
|
6.6 10.8% less sexy
|
||||||||||
BMI
|
28.1 High 4.9% higher
|
26.8 High 4.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2607 kcal High 6.1% higher
|
2456 kcal High 5.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.78 HOLY SHIT 9.9% higher
|
1.62 High 9% lower
|
||||||||||
FFMI (?)
|
23.4 High 6.4% higher
|
22 High 6% lower
|
||||||||||
Lean Mass
|
71.8 kg 158 lbs 4.6 kg 10 lbs heavier |
67.2 kg 148 lbs 4.6 kg 10 lbs lighter |
||||||||||
Shoulders Span
|
62.1 cm 24 inches 7.8% higher
|
57.6 cm 23 inches 7.2% lower
|
||||||||||
Waist Span
|
35 cm 14 inches 1.7% lower
|
35.6 cm 14 inches 1.7% higher
|
||||||||||
Fat Mass
|
14.2 kg 31 lbs 0.6 kg 1 lbs lighter |
14.8 kg 33 lbs 0.6 kg 1 lbs heavier |
||||||||||
Age
|
33
6y older
|
27
6y younger
|