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Nir august 2015 before diet
By com2, ID: 377s7a3c
Picture 1
Age:41
Height:168 cm  ·  5'6"
Weight:92 kg  ·  203 lbs
Body Fat %:23.1%
BMI:32.6
Muscle Index:5.4
Sexy Index:3.4
Body Type:
Regular
Plumpy
Parsnip
VS.
Numbe 2
By Jake, ID: j976ti79
Picture 1
Age:40
Height:168 cm  ·  5'6"
Weight:90 kg  ·  198 lbs
Body Fat %:25.4%
BMI:31.9
Muscle Index:4.3
Sexy Index:4
Body Type:
Regular
Plumpy
Aubergine
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Nir august 2015 before diet Picture 1
Numbe 2 Picture 1
Height
168 cm
5'6"
168 cm
5'6"
Weight
92 kg
203 lbs
2 kg
4 lbs
heavier
90 kg
198 lbs
2 kg
4 lbs
lighter
Body Fat %
23.1%
Plumpy
9.1%  lower
25.4%
Plumpy
10%  higher
Muscle Index
5.4
Swole-ish
25.6%  swoler
4.3
20.4%  less swole
Sexy Index
3.4
15%   less sexy
4
17.6% sexier
BMI
32.6
Very High
2.2%  higher
31.9
Very High
2.2%  lower
Daily Calorie Needs  (?)
2572 kcal
High
4.9%  higher
2453 kcal
High
4.6%  lower
Shoulders-to-Waist Width Ratio
1.60
High
18.5%  higher
1.35
Low
15.6%  lower
FFMI (?)
25.1
Extremely High
5.5%  higher
23.8
High
5.2%  lower
Lean Mass
70.7 kg
156 lbs
3.6 kg
8 lbs
heavier
67.1 kg
148 lbs
3.6 kg
8 lbs
lighter
Shoulders Span
46.7 cm
18 inches
3.5%  higher
45.1 cm
18 inches
3.4%  lower
Waist Span
29.2 cm
11 inches
12.3%  lower
33.3 cm
13 inches
14%  higher
Fat Mass
21.3 kg
47 lbs
1.6 kg
4 lbs
lighter
22.9 kg
50 lbs
1.6 kg
4 lbs
heavier
Age
41
1y older
40
1y younger

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