sean july 24
By sean0460, ID: 0mfw5no5 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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74 kg 163 lbs 8 kg 18 lbs lighter |
82 kg 181 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.6% Healthy 4% higher
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15% Healthy 3.8% lower
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Muscle Index
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4.8 26.2% less swole
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6.5 Swole-ish 35.4% swoler
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Sexy Index
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6.5 12.2% less sexy
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7.6 Sexy 13.8% sexier
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BMI
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23.4 Average 9.7% lower
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25.9 High 10.8% higher
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Daily Calorie Needs (?)
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2298 kcal High 9.4% lower
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2537 kcal High 10.4% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 7.5% higher
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1.46 Average 7% lower
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FFMI (?)
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19.7 Average 10.5% lower
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22 High 11.7% higher
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Lean Mass
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62.5 kg 138 lbs 7.2 kg 16 lbs lighter |
69.7 kg 154 lbs 7.2 kg 16 lbs heavier |
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Shoulders Span
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47.1 cm 19 inches 1.1% higher
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46.6 cm 18 inches 1.1% lower
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Waist Span
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30 cm 12 inches 5.7% lower
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31.8 cm 13 inches 6% higher
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Fat Mass
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11.5 kg 25 lbs 0.8 kg 2 lbs lighter |
12.3 kg 27 lbs 0.8 kg 2 lbs heavier |
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Age
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22
1y younger
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23
1y older
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