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week 3 of cut
By Matt, ID: hj704f5m
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:13%
BMI:23.4
Muscle Index:5.9
Sexy Index:8.6
Body Type:
Regular
Fit
Sexy
Viking
VS.
Felipe
By F1lipe, ID: j998p8kc
Picture 1
Age:22
Height:180 cm  ·  5'11"
Weight:74 kg  ·  163 lbs
Body Fat %:15.5%
BMI:22.8
Muscle Index:4.5
Sexy Index:8.4
Body Type:
Regular
Healthy
Sexy
Mango
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week 3 of cut Picture 1
Felipe Picture 1
Height
178 cm
5'10"
2 cm
1 inches
shorter
180 cm
5'11"
2 cm
1 inches
taller
Weight
74 kg
163 lbs
74 kg
163 lbs
Body Fat %
13%
Fit
16.1%  lower
15.5%
Healthy
19.2%  higher
Muscle Index
5.9
Swole-ish
31.1%  swoler
4.5
23.7%  less swole
Sexy Index
8.6
Sexy
2.4% sexier
8.4
Sexy
2.3%   less sexy
BMI
23.4
Average
2.3%  higher
22.8
Average
2.2%  lower
Daily Calorie Needs  (?)
2456 kcal
High
6.7%  higher
2301 kcal
High
6.3%  lower
Shoulders-to-Waist Width Ratio
1.65
Very High
8.6%  higher
1.52
Average
7.9%  lower
FFMI (?)
20.3
Average
5.2%  higher
19.3
Average
4.9%  lower
Lean Mass
64.4 kg
142 lbs
1.9 kg
4 lbs
heavier
62.5 kg
138 lbs
1.9 kg
4 lbs
lighter
Shoulders Span
49.6 cm
20 inches
0.6%  lower
49.9 cm
20 inches
0.6%  higher
Waist Span
30.1 cm
12 inches
8.5%  lower
32.9 cm
13 inches
9.3%  higher
Fat Mass
9.6 kg
21 lbs
1.9 kg
4 lbs
lighter
11.5 kg
25 lbs
1.9 kg
4 lbs
heavier
Age
30
8y older
22
8y younger

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