Start
By Anonymous, ID: 4l427y70 |
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Off Keto
By Vmatos, ID: j99m430o |
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Height
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172 cm 5'8" 3 cm 1 inches taller |
169 cm 5'7" 3 cm 1 inches shorter |
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Weight
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81 kg 179 lbs 2 kg 4 lbs heavier |
79 kg 174 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.6% Healthy 6.4% lower
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18.8% Chubby 6.8% higher
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Muscle Index
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5.9 Swole-ish 9.3% swoler
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5.4 Swole-ish 8.5% less swole
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Sexy Index
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6.4 6.3% less sexy
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6.3 6.8% sexier
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BMI
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27.4 High 1% lower
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27.7 High 1% higher
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Daily Calorie Needs (?)
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2440 kcal High 3.7% higher
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2354 kcal High 3.5% lower
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Shoulders-to-Waist Width Ratio
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1.39 Low 5.4% lower
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1.47 Average 5.8% higher
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FFMI (?)
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22.6 High 0.4% higher
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22.5 High 0.4% lower
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Lean Mass
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66.7 kg 147 lbs 2.6 kg 6 lbs heavier |
64.1 kg 141 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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45 cm 18 inches 13.5% lower
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52 cm 20 inches 15.6% higher
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Waist Span
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32.3 cm 13 inches 8.5% lower
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35.3 cm 14 inches 9.3% higher
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Fat Mass
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14.3 kg 32 lbs 0.6 kg 1 lbs lighter |
14.9 kg 33 lbs 0.6 kg 1 lbs heavier |
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Age
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24 | 24 |