Off Keto
By Vmatos, ID: j99m430o |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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169 cm 5'7" 11 cm 4 inches shorter |
180 cm 5'11" 11 cm 4 inches taller |
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Weight
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79 kg 174 lbs 9 kg 20 lbs lighter |
88 kg 194 lbs 9 kg 20 lbs heavier |
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Body Fat %
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18.8% Chubby 0.5% higher
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18.7% Chubby 0.5% lower
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Muscle Index
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5.4 Swole-ish 8% swoler
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5 Swole-ish 7.4% less swole
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Sexy Index
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6.3 6% less sexy
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7 Sexy 6.3% sexier
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BMI
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27.7 High 1.8% higher
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27.2 High 1.8% lower
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Daily Calorie Needs (?)
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2354 kcal High 9.4% lower
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2598 kcal High 10.4% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 6.4% lower
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1.57 Average 6.8% higher
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FFMI (?)
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22.5 High 1.8% higher
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22.1 High 1.8% lower
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Lean Mass
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64.1 kg 141 lbs 7.4 kg 16 lbs lighter |
71.5 kg 158 lbs 7.4 kg 16 lbs heavier |
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Shoulders Span
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52 cm 20 inches 3.9% lower
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54.1 cm 21 inches 4% higher
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Waist Span
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35.3 cm 14 inches 2.3% higher
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34.5 cm 14 inches 2.3% lower
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Fat Mass
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14.9 kg 33 lbs 1.6 kg 4 lbs lighter |
16.5 kg 36 lbs 1.6 kg 4 lbs heavier |
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Age
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24
2y older
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22
2y younger
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