Off Keto
By Vmatos, ID: j99m430o |
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Height
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169 cm 5'7" 4 cm 2 inches taller |
165 cm 5'5" 4 cm 2 inches shorter |
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Weight
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79 kg 174 lbs 2 kg 4 lbs heavier |
77 kg 170 lbs 2 kg 4 lbs lighter |
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Body Fat %
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18.8% Chubby 4.4% higher
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18% Healthy 4.3% lower
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Muscle Index
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5.4 Swole-ish 14.3% less swole
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6.3 Swole-ish 16.7% swoler
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Sexy Index
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6.3 6% less sexy
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6.7 6.3% sexier
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BMI
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27.7 High 2.2% lower
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28.3 High 2.2% higher
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Daily Calorie Needs (?)
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2354 kcal High 1.4% higher
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2321 kcal High 1.4% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 3.9% lower
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1.53 Average 4.1% higher
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FFMI (?)
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22.5 High 3% lower
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23.2 High 3.1% higher
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Lean Mass
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64.1 kg 141 lbs 1 kg 2 lbs heavier |
63.1 kg 139 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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52 cm 20 inches 1.7% lower
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52.9 cm 21 inches 1.7% higher
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Waist Span
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35.3 cm 14 inches 2% higher
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34.6 cm 14 inches 2% lower
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Fat Mass
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14.9 kg 33 lbs 1 kg 2 lbs heavier |
13.9 kg 31 lbs 1 kg 2 lbs lighter |
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Age
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24
6y older
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18
6y younger
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