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Off Keto
By Vmatos, ID: j99m430o
Picture 1
Age:24
Height:169 cm  ·  5'7"
Weight:79 kg  ·  174 lbs
Body Fat %:18.8%
BMI:27.7
Muscle Index:5.4
Sexy Index:6.3
Body Type:
Regular
Chubby
Beetroot
VS.
2017 September Mid Bulk 160
By ejstraub, ID: z3ok27fb
Picture 1
Age:35
Height:170 cm  ·  5'7"
Weight:72 kg  ·  159 lbs
Body Fat %:18.1%
BMI:24.9
Muscle Index:4.5
Sexy Index:6.9
Body Type:
Regular
Healthy
Beetroot
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Off Keto Picture 1
2017 September Mid Bulk 160 Picture 1
Height
169 cm
5'7"
1 cm
0 inches
shorter
170 cm
5'7"
1 cm
0 inches
taller
Weight
79 kg
174 lbs
7 kg
15 lbs
heavier
72 kg
159 lbs
7 kg
15 lbs
lighter
Body Fat %
18.8%
Chubby
3.9%  higher
18.1%
Healthy
3.7%  lower
Muscle Index
5.4
Swole-ish
20%  swoler
4.5
16.7%  less swole
Sexy Index
6.3
8.7%   less sexy
6.9
9.5% sexier
BMI
27.7
High
11%  higher
24.9
Average
9.9%  lower
Daily Calorie Needs  (?)
2354 kcal
High
7.8%  higher
2183 kcal
Average
7.3%  lower
Shoulders-to-Waist Width Ratio
1.47
Average
5.8%  higher
1.39
Low
5.4%  lower
FFMI (?)
22.5
High
10.3%  higher
20.4
Average
9.3%  lower
Lean Mass
64.1 kg
141 lbs
5.1 kg
11 lbs
heavier
59 kg
130 lbs
5.1 kg
11 lbs
lighter
Shoulders Span
52 cm
20 inches
4.8%  higher
49.6 cm
20 inches
4.6%  lower
Waist Span
35.3 cm
14 inches
0.8%  lower
35.6 cm
14 inches
0.8%  higher
Fat Mass
14.9 kg
33 lbs
1.9 kg
4 lbs
heavier
13 kg
29 lbs
1.9 kg
4 lbs
lighter
Age
24
11y younger
35
11y older

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