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begin of diet paleo
By Anonymous, ID: 261206uo
Picture 1
Age:33
Height:185 cm  ·  6'1"
Weight:81 kg  ·  179 lbs
Body Fat %:15.5%
BMI:23.7
Muscle Index:4.9
Sexy Index:6.1
Body Type:
Tall
Healthy
Parsnip
VS.
April 16
By Kale, ID: j9c2527h
Picture 1
Age:21
Height:188 cm  ·  6'2"
Weight:90 kg  ·  198 lbs
Body Fat %:17.5%
BMI:25.5
Muscle Index:4.8
Sexy Index:6.262
Body Type:
Tall
Healthy
Beetroot
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begin of diet paleo Picture 1
April 16 Picture 1
Height
185 cm
6'1"
3 cm
1 inches
shorter
188 cm
6'2"
3 cm
1 inches
taller
Weight
81 kg
179 lbs
9 kg
20 lbs
lighter
90 kg
198 lbs
9 kg
20 lbs
heavier
Body Fat %
15.5%
Healthy
11.4%  lower
17.5%
Healthy
12.9%  higher
Muscle Index
4.9
2.1%  swoler
4.8
2%  less swole
Sexy Index
6.1
2.6%   less sexy
6.262
2.7% sexier
BMI
23.7
Average
7%  lower
25.5
High
7.6%  higher
Daily Calorie Needs  (?)
2496 kcal
High
7.1%  lower
2688 kcal
High
7.7%  higher
Shoulders-to-Waist Width Ratio
1.54
Average
13.2%  higher
1.36
Low
11.7%  lower
FFMI (?)
20
Average
4.8%  lower
21
Above Average
5%  higher
Lean Mass
68.4 kg
151 lbs
5.9 kg
13 lbs
lighter
74.3 kg
164 lbs
5.9 kg
13 lbs
heavier
Shoulders Span
54 cm
21 inches
3.1%  higher
52.4 cm
21 inches
3%  lower
Waist Span
35.1 cm
14 inches
8.8%  lower
38.5 cm
15 inches
9.7%  higher
Fat Mass
12.6 kg
28 lbs
3.2 kg
7 lbs
lighter
15.8 kg
35 lbs
3.2 kg
7 lbs
heavier
Age
33
12y older
21
12y younger

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