1 week into cut
By Kevin, ID: 84u5umli |
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April 16
By Kale, ID: j9c2527h |
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Height
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186 cm 6'1" 2 cm 1 inches shorter |
188 cm 6'2" 2 cm 1 inches taller |
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Weight
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88 kg 194 lbs 2 kg 4 lbs lighter |
90 kg 198 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16% Healthy 8.6% lower
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17.5% Healthy 9.4% higher
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Muscle Index
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5.7 Swole-ish 18.8% swoler
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4.8 15.8% less swole
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Sexy Index
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6.2 1% less sexy
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6.262 1% sexier
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BMI
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25.4 High 0.1% lower
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25.5 High 0.1% higher
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Daily Calorie Needs (?)
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2784 kcal High 3.6% higher
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2688 kcal High 3.4% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 3.7% higher
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1.36 Low 3.5% lower
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FFMI (?)
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21.4 Above Average 1.9% higher
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21 Above Average 1.9% lower
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Lean Mass
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73.9 kg 163 lbs 0.4 kg 1 lbs lighter |
74.3 kg 164 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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56.7 cm 22 inches 8.2% higher
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52.4 cm 21 inches 7.6% lower
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Waist Span
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40.1 cm 16 inches 4.2% higher
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38.5 cm 15 inches 4% lower
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Fat Mass
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14.1 kg 31 lbs 1.7 kg 4 lbs lighter |
15.8 kg 35 lbs 1.7 kg 4 lbs heavier |
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Age
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32
11y older
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21
11y younger
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