end minibulk 1
By Wei, ID: j9h27m4v |
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Nov 6 - shred shred shred
By Wei, ID: pb9okki9 |
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Height
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176 cm 5'9" 1 cm 0 inches shorter |
177 cm 5'10" 1 cm 0 inches taller |
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Weight
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67 kg 148 lbs 3 kg 7 lbs lighter |
70 kg 154 lbs 3 kg 7 lbs heavier |
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Body Fat %
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12.6% Fit 9.4% lower
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13.9% Fit 10.3% higher
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Muscle Index
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5 Swole-ish 2% swoler
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4.9 2% less swole
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Sexy Index
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7.9 Sexy 393.8% sexier
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1.6 79.7% less sexy
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BMI
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21.6 Average 3.2% lower
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22.3 Average 3.3% higher
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Daily Calorie Needs (?)
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2169 kcal Average 2.6% lower
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2226 kcal Average 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 6.7% higher
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1.65 Very High 6.3% lower
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FFMI (?)
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18.9 Average 1.6% lower
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19.2 Average 1.6% higher
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Lean Mass
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58.6 kg 129 lbs 1.7 kg 4 lbs lighter |
60.3 kg 133 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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50 cm 20 inches 4.2% higher
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48 cm 19 inches 4% lower
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Waist Span
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28.5 cm 11 inches 2.1% lower
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29.1 cm 11 inches 2.1% higher
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Fat Mass
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8.4 kg 19 lbs 1.3 kg 3 lbs lighter |
9.7 kg 21 lbs 1.3 kg 3 lbs heavier |
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Age
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29 | 29 |