end minibulk 1
By Wei, ID: j9h27m4v |
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Mid April Tracking
By getfelt, ID: velr959k |
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Height
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176 cm 5'9" 3 cm 1 inches shorter |
179 cm 5'10" 3 cm 1 inches taller |
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Weight
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67 kg 148 lbs 8 kg 18 lbs lighter |
75 kg 165 lbs 8 kg 18 lbs heavier |
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Body Fat %
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12.6% Fit 29.9% higher
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9.7% RIPPED 23% lower
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Muscle Index
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5 Swole-ish 31.5% less swole
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7.3 Swole 46% swoler
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Sexy Index
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7.9 Sexy 0.7% less sexy
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7.956 Sexy 0.7% sexier
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BMI
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21.6 Average 7.6% lower
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23.4 Average 8.2% higher
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Daily Calorie Needs (?)
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2169 kcal Average 12.3% lower
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2472 kcal High 14% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 1.1% higher
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1.74 HOLY SHIT 1.1% lower
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FFMI (?)
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18.9 Average 10.4% lower
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21.1 Above Average 11.6% higher
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Lean Mass
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58.6 kg 129 lbs 9.1 kg 20 lbs lighter |
67.7 kg 149 lbs 9.1 kg 20 lbs heavier |
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Shoulders Span
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50 cm 20 inches |
50 cm 20 inches |
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Waist Span
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28.5 cm 11 inches 0.7% lower
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28.7 cm 11 inches 0.7% higher
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Fat Mass
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8.4 kg 19 lbs 1.1 kg 2 lbs heavier |
7.3 kg 16 lbs 1.1 kg 2 lbs lighter |
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Age
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29
7y younger
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36
7y older
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