gains
By Anonymous, ID: 7f63fk21 |
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Eje
By mattkoral59, ID: ja192l25 |
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Height
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188 cm 6'2" 5 cm 2 inches shorter |
193 cm 6'4" 5 cm 2 inches taller |
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Weight
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92 kg 203 lbs 12 kg 26 lbs lighter |
104 kg 229 lbs 12 kg 26 lbs heavier |
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Body Fat %
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16.9% Healthy 0.6% lower
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17% Healthy 0.6% higher
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Muscle Index
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5.4 Swole-ish 12.9% less swole
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6.2 Swole-ish 14.8% swoler
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Sexy Index
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7.3 Sexy 1.4% less sexy
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7.4 Sexy 1.4% sexier
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BMI
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26 High 6.8% lower
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27.9 High 7.3% higher
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Daily Calorie Needs (?)
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2761 kcal High 10.6% lower
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3087 kcal Big Appetite 11.8% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 5.3% higher
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1.52 Average 5% lower
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FFMI (?)
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21.6 Above Average 6.9% lower
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23.2 High 7.4% higher
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Lean Mass
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76.5 kg 169 lbs 9.8 kg 22 lbs lighter |
86.3 kg 190 lbs 9.8 kg 22 lbs heavier |
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Shoulders Span
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53.9 cm 21 inches 4.3% higher
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51.7 cm 20 inches 4.1% lower
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Waist Span
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33.6 cm 13 inches 1.5% lower
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34.1 cm 13 inches 1.5% higher
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Fat Mass
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15.5 kg 34 lbs 2.2 kg 5 lbs lighter |
17.7 kg 39 lbs 2.2 kg 5 lbs heavier |
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Age
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23 | 23 |