During the Bulking
By MariusKaelin, ID: 617gumrk |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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83 kg 183 lbs 4 kg 9 lbs heavier |
79 kg 174 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.8% Fit 15.9% lower
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17.6% Healthy 18.9% higher
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Muscle Index
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6.8 Swole-ish 47.8% swoler
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4.6 32.4% less swole
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Sexy Index
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6.969 70% sexier
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4.1 41.2% less sexy
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BMI
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26.2 High 5.1% higher
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24.9 Average 4.8% lower
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Daily Calorie Needs (?)
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2571 kcal High 7.8% higher
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2385 kcal High 7.2% lower
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 22.2% higher
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1.44 Average 18.2% lower
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FFMI (?)
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22.3 High 8.8% higher
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20.5 Average 8.1% lower
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Lean Mass
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70.7 kg 156 lbs 5.6 kg 12 lbs heavier |
65.1 kg 144 lbs 5.6 kg 12 lbs lighter |
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Shoulders Span
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57 cm 22 inches 9.4% higher
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52.1 cm 21 inches 8.6% lower
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Waist Span
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32.4 cm 13 inches 10.2% lower
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36.1 cm 14 inches 11.4% higher
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Fat Mass
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12.3 kg 27 lbs 1.6 kg 4 lbs lighter |
13.9 kg 31 lbs 1.6 kg 4 lbs heavier |
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Age
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18
35y younger
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53
35y older
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