Yo 26-11-15
By Renzo, ID: 63ft1hs9 |
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Height
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176 cm 5'9" 2 cm 1 inches shorter |
178 cm 5'10" 2 cm 1 inches taller |
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Weight
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80 kg 176 lbs 1 kg 2 lbs heavier |
79 kg 174 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.5% Healthy 0.6% lower
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17.6% Healthy 0.6% higher
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Muscle Index
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5.1 Swole-ish 10.9% swoler
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4.6 9.8% less swole
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Sexy Index
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5.5 34.1% sexier
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4.1 25.5% less sexy
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BMI
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25.8 High 3.6% higher
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24.9 Average 3.5% lower
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Daily Calorie Needs (?)
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2512 kcal High 5.3% higher
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2385 kcal High 5.1% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 7.6% higher
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1.44 Average 7.1% lower
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FFMI (?)
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21.3 Above Average 3.9% higher
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20.5 Average 3.8% lower
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Lean Mass
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66 kg 146 lbs 0.9 kg 2 lbs heavier |
65.1 kg 144 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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55.3 cm 22 inches 6.1% higher
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52.1 cm 21 inches 5.8% lower
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Waist Span
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35.6 cm 14 inches 1.4% lower
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36.1 cm 14 inches 1.4% higher
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Fat Mass
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14 kg 31 lbs 0.1 kg 0 lbs heavier |
13.9 kg 31 lbs 0.1 kg 0 lbs lighter |
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Age
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21
32y younger
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53
32y older
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