jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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85 kg 187 lbs 6 kg 13 lbs heavier |
79 kg 174 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17.3% Healthy 1.7% lower
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17.6% Healthy 1.7% higher
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Muscle Index
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5.7 Swole-ish 23.9% swoler
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4.6 19.3% less swole
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Sexy Index
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6.1 63.4% sexier
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4.1 38.8% less sexy
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BMI
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26.8 High 7.6% higher
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24.9 Average 7.1% lower
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Daily Calorie Needs (?)
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2557 kcal High 7.2% higher
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2385 kcal High 6.7% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 21.5% higher
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1.44 Average 17.7% lower
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FFMI (?)
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22.2 High 8.3% higher
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20.5 Average 7.7% lower
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Lean Mass
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70.3 kg 155 lbs 5.2 kg 11 lbs heavier |
65.1 kg 144 lbs 5.2 kg 11 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 1.9% higher
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52.1 cm 21 inches 1.9% lower
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Waist Span
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30.3 cm 12 inches 16.1% lower
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36.1 cm 14 inches 19.1% higher
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Fat Mass
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14.7 kg 32 lbs 0.8 kg 2 lbs heavier |
13.9 kg 31 lbs 0.8 kg 2 lbs lighter |
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Age
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30
23y younger
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53
23y older
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