Logrado cut 2021
By Anonymous, ID: jay4o5cd |
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2 month cut 2
By Sivert, ID: mqtj0bj9 |
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Height
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184 cm 6'0" 2 cm 1 inches taller |
182 cm 5'12" 2 cm 1 inches shorter |
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Weight
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78 kg 172 lbs |
78 kg 172 lbs |
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Body Fat %
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15.4% Healthy |
15.4% Healthy |
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Muscle Index
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4.6 6.1% less swole
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4.9 6.5% swoler
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Sexy Index
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6.9 7.8% sexier
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6.4 7.2% less sexy
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BMI
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23 Average 2.2% lower
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23.6 Average 2.2% higher
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Daily Calorie Needs (?)
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2415 kcal High |
2415 kcal High |
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Shoulders-to-Waist Width Ratio
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1.79 HOLY SHIT 1.1% lower
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1.81 HOLY SHIT 1.1% higher
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FFMI (?)
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19.5 Average 2% lower
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19.9 Average 2.1% higher
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Lean Mass
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66 kg 146 lbs |
66 kg 146 lbs |
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Shoulders Span
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56 cm 22 inches 1.9% lower
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57.1 cm 22 inches 2% higher
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Waist Span
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31.3 cm 12 inches 0.6% lower
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31.5 cm 12 inches 0.6% higher
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Fat Mass
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12 kg 26 lbs |
12 kg 26 lbs |
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Age
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27
9y older
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18
9y younger
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