Kuarentena 2
By unax, ID: jb2d90f7 |
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Strong
By Hendri, ID: xnw4947u |
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Height
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176 cm 5'9" |
176 cm 5'9" |
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Weight
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66 kg 146 lbs 3 kg 7 lbs lighter |
69 kg 152 lbs 3 kg 7 lbs heavier |
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Body Fat %
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12.4% Fit 20.4% higher
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10.3% RIPPED 16.9% lower
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Muscle Index
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4.9 22.2% less swole
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6.3 Swole-ish 28.6% swoler
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Sexy Index
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7.8 Sexy 6% less sexy
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8.3 Sexy 6.4% sexier
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BMI
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21.3 Average 4.4% lower
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22.3 Average 4.6% higher
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Daily Calorie Needs (?)
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2145 kcal Average 5.9% lower
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2280 kcal Average 6.3% higher
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT |
1.81 HOLY SHIT |
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FFMI (?)
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18.7 Average 6.5% lower
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20 Average 7% higher
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Lean Mass
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57.8 kg 127 lbs 4.1 kg 9 lbs lighter |
61.9 kg 136 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 4.8% lower
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56.4 cm 22 inches 5% higher
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Waist Span
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29.7 cm 12 inches 4.5% lower
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31.1 cm 12 inches 4.7% higher
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Fat Mass
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8.2 kg 18 lbs 1.1 kg 2 lbs heavier |
7.1 kg 16 lbs 1.1 kg 2 lbs lighter |
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Age
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19
1y older
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18
1y younger
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