Herivelto
By Anonymous, ID: 0kl3p8rh |
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improvement
By Amardeep, ID: jby2me02 |
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Height
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182 cm 5'12" 2 cm 1 inches taller |
180 cm 5'11" 2 cm 1 inches shorter |
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Weight
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100 kg 220 lbs 8 kg 18 lbs lighter |
108 kg 238 lbs 8 kg 18 lbs heavier |
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Body Fat %
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21.3% Chubby 9.4% lower
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23.5% Plumpy 10.3% higher
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Muscle Index
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5 Swole-ish 5.7% less swole
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5.3 Swole-ish 6% swoler
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Sexy Index
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5.5 19.6% sexier
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4.6 16.4% less sexy
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BMI
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30.2 Very High 9.4% lower
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33.3 Very High 10.4% higher
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Daily Calorie Needs (?)
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2835 kcal High 4.4% lower
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2964 kcal High 4.6% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 4% higher
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1.51 Average 3.8% lower
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FFMI (?)
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23.8 High 6.7% lower
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25.5 Extremely High 7.1% higher
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Lean Mass
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78.7 kg 174 lbs 3.9 kg 9 lbs lighter |
82.6 kg 182 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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59.3 cm 23 inches 16.3% higher
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51 cm 20 inches 14% lower
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Waist Span
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37.8 cm 15 inches 11.8% higher
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33.8 cm 13 inches 10.6% lower
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Fat Mass
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21.3 kg 47 lbs 4.1 kg 9 lbs lighter |
25.4 kg 56 lbs 4.1 kg 9 lbs heavier |
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Age
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35
14y older
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21
14y younger
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