5th Sept
By PeatySpirit, ID: gs568147 |
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improvement
By Amardeep, ID: jby2me02 |
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Height
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185 cm 6'1" 5 cm 2 inches taller |
180 cm 5'11" 5 cm 2 inches shorter |
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Weight
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104 kg 229 lbs 4 kg 9 lbs lighter |
108 kg 238 lbs 4 kg 9 lbs heavier |
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Body Fat %
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26.7% Plumpy 13.6% higher
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23.5% Plumpy 12% lower
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Muscle Index
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3.1 41.5% less swole
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5.3 Swole-ish 71% swoler
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Sexy Index
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2.727 40.7% less sexy
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4.6 68.7% sexier
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BMI
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30.4 Very High 8.8% lower
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33.3 Very High 9.7% higher
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Daily Calorie Needs (?)
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2753 kcal High 7.1% lower
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2964 kcal High 7.7% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 1.3% higher
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1.51 Average 1.3% lower
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FFMI (?)
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22.3 High 12.5% lower
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25.5 Extremely High 14.3% higher
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Lean Mass
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76.2 kg 168 lbs 6.4 kg 14 lbs lighter |
82.6 kg 182 lbs 6.4 kg 14 lbs heavier |
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Shoulders Span
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54.1 cm 21 inches 6.1% higher
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51 cm 20 inches 5.7% lower
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Waist Span
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35.4 cm 14 inches 4.7% higher
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33.8 cm 13 inches 4.5% lower
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Fat Mass
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27.8 kg 61 lbs 2.4 kg 5 lbs heavier |
25.4 kg 56 lbs 2.4 kg 5 lbs lighter |
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Age
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31
10y older
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21
10y younger
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