improvement
By Amardeep, ID: jby2me02 |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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108 kg 238 lbs |
108 kg 238 lbs |
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Body Fat %
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23.5% Plumpy 3.5% higher
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22.7% Chubby 3.4% lower
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Muscle Index
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5.3 Swole-ish 1.9% swoler
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5.2 Swole-ish 1.9% less swole
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Sexy Index
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4.6 4.5% sexier
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4.4 4.3% less sexy
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BMI
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33.3 Very High 3.3% higher
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32.3 Very High 3.2% lower
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Daily Calorie Needs (?)
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2964 kcal High 1% lower
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2993 kcal Big Appetite 1% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 4.1% higher
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1.45 Average 4% lower
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FFMI (?)
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25.5 Extremely High 2.4% higher
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24.9 Very High 2.4% lower
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Lean Mass
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82.6 kg 182 lbs 0.9 kg 2 lbs lighter |
83.5 kg 184 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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51 cm 20 inches 6.1% lower
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54.3 cm 21 inches 6.5% higher
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Waist Span
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33.8 cm 13 inches 9.4% lower
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37.3 cm 15 inches 10.4% higher
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Fat Mass
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25.4 kg 56 lbs 0.9 kg 2 lbs heavier |
24.5 kg 54 lbs 0.9 kg 2 lbs lighter |
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Age
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21
3y older
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18
3y younger
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