improvement
By Amardeep, ID: jby2me02 |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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108 kg 238 lbs 2 kg 4 lbs lighter |
110 kg 243 lbs 2 kg 4 lbs heavier |
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Body Fat %
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23.5% Plumpy 5.2% lower
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24.8% Plumpy 5.5% higher
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Muscle Index
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5.3 Swole-ish 15.2% swoler
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4.6 13.2% less swole
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Sexy Index
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4.6 91.7% sexier
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2.4 47.8% less sexy
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BMI
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33.3 Very High 1.5% higher
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32.9 Very High 1.4% lower
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Daily Calorie Needs (?)
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2964 kcal High 0.1% lower
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2968 kcal High 0.1% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 8.6% higher
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1.39 Low 7.9% lower
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FFMI (?)
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25.5 Extremely High 3.2% higher
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24.7 Very High 3.1% lower
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Lean Mass
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82.6 kg 182 lbs 0.1 kg 0 lbs lighter |
82.7 kg 182 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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51 cm 20 inches |
51 cm 20 inches |
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Waist Span
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33.8 cm 13 inches 7.7% lower
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36.6 cm 14 inches 8.3% higher
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Fat Mass
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25.4 kg 56 lbs 1.9 kg 4 lbs lighter |
27.3 kg 60 lbs 1.9 kg 4 lbs heavier |
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Age
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21
8y younger
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29
8y older
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