improvement
By Amardeep, ID: jby2me02 |
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Starting Pics
By lastinieblas, ID: u2769v66 |
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Height
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180 cm 5'11" 7 cm 3 inches shorter |
187 cm 6'2" 7 cm 3 inches taller |
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Weight
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108 kg 238 lbs |
108 kg 238 lbs |
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Body Fat %
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23.5% Plumpy 1.3% higher
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23.2% Plumpy 1.3% lower
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Muscle Index
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5.3 Swole-ish 17.8% swoler
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4.5 15.1% less swole
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Sexy Index
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4.6 43.8% sexier
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3.2 30.4% less sexy
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BMI
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33.3 Very High 7.9% higher
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30.9 Very High 7.4% lower
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Daily Calorie Needs (?)
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2964 kcal High 0.4% lower
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2975 kcal Big Appetite 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 3.4% higher
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1.46 Average 3.3% lower
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FFMI (?)
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25.5 Extremely High 7.6% higher
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23.7 High 7.1% lower
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Lean Mass
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82.6 kg 182 lbs 0.3 kg 1 lbs lighter |
82.9 kg 183 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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51 cm 20 inches 2.8% higher
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49.6 cm 20 inches 2.7% lower
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Waist Span
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33.8 cm 13 inches 0.3% lower
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33.9 cm 13 inches 0.3% higher
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Fat Mass
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25.4 kg 56 lbs 0.3 kg 1 lbs heavier |
25.1 kg 55 lbs 0.3 kg 1 lbs lighter |
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Age
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21
2y older
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19
2y younger
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