2 months into bulking
By Anonymous, ID: jct2sxp8 |
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June 2016
By SlayIsland, ID: z0t26gh0 |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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75 kg 165 lbs 3 kg 7 lbs heavier |
72 kg 159 lbs 3 kg 7 lbs lighter |
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Body Fat %
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13.8% Fit 10.4% lower
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15.4% Healthy 11.6% higher
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Muscle Index
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5.7 Swole-ish 29.5% swoler
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4.4 22.8% less swole
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Sexy Index
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7.6 Sexy 16.9% sexier
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6.5 14.5% less sexy
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BMI
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23.7 Average 5.3% higher
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22.5 Average 5.1% lower
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Daily Calorie Needs (?)
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2371 kcal High 5.5% higher
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2247 kcal Average 5.2% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 5.5% higher
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1.65 Very High 5.2% lower
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FFMI (?)
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20.4 Average 7.4% higher
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19 Average 6.9% lower
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Lean Mass
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64.7 kg 143 lbs 3.8 kg 8 lbs heavier |
60.9 kg 134 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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51.3 cm 20 inches 3.8% higher
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49.4 cm 19 inches 3.7% lower
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Waist Span
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29.5 cm 12 inches 1.3% lower
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29.9 cm 12 inches 1.4% higher
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Fat Mass
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10.4 kg 23 lbs 0.7 kg 2 lbs lighter |
11.1 kg 24 lbs 0.7 kg 2 lbs heavier |
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Age
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22
2y older
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20
2y younger
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