2 months into bulking
By Anonymous, ID: jct2sxp8 |
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Another Test
By xanderg, ID: z6g9b37v |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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75 kg 165 lbs 3 kg 7 lbs lighter |
78 kg 172 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.8% Fit 12.7% lower
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15.8% Healthy 14.5% higher
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Muscle Index
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5.7 Swole-ish 7.5% swoler
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5.3 Swole-ish 7% less swole
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Sexy Index
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7.6 Sexy 22.6% sexier
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6.2 18.4% less sexy
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BMI
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23.7 Average 2.8% lower
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24.3 Average 2.8% higher
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Daily Calorie Needs (?)
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2371 kcal High 1.4% lower
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2405 kcal High 1.4% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 4.8% higher
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1.66 Very High 4.6% lower
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FFMI (?)
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20.4 Average 0.5% lower
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20.5 Average 0.5% higher
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Lean Mass
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64.7 kg 143 lbs 1 kg 2 lbs lighter |
65.7 kg 145 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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51.3 cm 20 inches 4.5% higher
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49.1 cm 19 inches 4.3% lower
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Waist Span
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29.5 cm 12 inches |
29.5 cm 12 inches |
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Fat Mass
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10.4 kg 23 lbs 1.9 kg 4 lbs lighter |
12.3 kg 27 lbs 1.9 kg 4 lbs heavier |
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Age
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22
3y younger
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25
3y older
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