Cutting week 1
By Anonymous, ID: 2hov0gkh |
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Height
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192 cm 6'4" 5 cm 2 inches taller |
187 cm 6'2" 5 cm 2 inches shorter |
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Weight
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95 kg 209 lbs 3 kg 7 lbs heavier |
92 kg 203 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.4% Healthy 9.4% lower
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19.2% Chubby 10.3% higher
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Muscle Index
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4.9 14% swoler
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4.3 12.2% less swole
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Sexy Index
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5.9 37.2% sexier
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4.3 27.1% less sexy
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BMI
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25.8 High 2.1% lower
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26.3 High 2.1% higher
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Daily Calorie Needs (?)
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2827 kcal High 5.1% higher
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2691 kcal High 4.8% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 5.3% higher
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1.52 Average 5% lower
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FFMI (?)
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21.3 Above Average |
21.3 Above Average |
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Lean Mass
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78.5 kg 173 lbs 4.2 kg 9 lbs heavier |
74.3 kg 164 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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52.9 cm 21 inches 1.9% higher
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51.9 cm 20 inches 1.9% lower
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Waist Span
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33.1 cm 13 inches 2.9% lower
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34.1 cm 13 inches 3% higher
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Fat Mass
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16.5 kg 36 lbs 1.2 kg 3 lbs lighter |
17.7 kg 39 lbs 1.2 kg 3 lbs heavier |
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Age
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43
21y older
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22
21y younger
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