Angelo progress
By 420, ID: 713bm3l2 |
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Height
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187 cm 6'2" |
187 cm 6'2" |
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Weight
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87 kg 192 lbs 5 kg 11 lbs lighter |
92 kg 203 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17.5% Healthy 8.9% lower
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19.2% Chubby 9.7% higher
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Muscle Index
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4.5 4.7% swoler
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4.3 4.4% less swole
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Sexy Index
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4.6 7% sexier
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4.3 6.5% less sexy
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BMI
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24.9 Average 5.4% lower
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26.3 High 5.7% higher
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Daily Calorie Needs (?)
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2606 kcal High 3.2% lower
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2691 kcal High 3.3% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 13.8% higher
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1.52 Average 12.1% lower
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FFMI (?)
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20.5 Average 3.8% lower
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21.3 Above Average 3.9% higher
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Lean Mass
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71.8 kg 158 lbs 2.5 kg 6 lbs lighter |
74.3 kg 164 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 8.1% lower
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51.9 cm 20 inches 8.8% higher
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Waist Span
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27.5 cm 11 inches 19.4% lower
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34.1 cm 13 inches 24% higher
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Fat Mass
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15.2 kg 34 lbs 2.5 kg 6 lbs lighter |
17.7 kg 39 lbs 2.5 kg 6 lbs heavier |
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Age
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18
4y younger
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22
4y older
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