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By Jahid4Gzx, ID: 23212x87 |
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End January
By Damhan_alla, ID: jdrgs130 |
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Height
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176 cm 5'9" 1 cm 0 inches taller |
175 cm 5'9" 1 cm 0 inches shorter |
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Weight
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79 kg 174 lbs 2 kg 4 lbs heavier |
77 kg 170 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13.4% Fit 8.8% lower
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14.7% Fit 9.7% higher
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Muscle Index
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7.1 Swole 12.7% swoler
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6.3 Swole-ish 11.3% less swole
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Sexy Index
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8.6 Sexy 10.6% sexier
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7.5 Sexy 9.6% less sexy
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BMI
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25.5 High 1.4% higher
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25.1 High 1.4% lower
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Daily Calorie Needs (?)
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2495 kcal High 3.7% higher
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2405 kcal High 3.6% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 2.5% lower
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1.61 High 2.5% higher
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FFMI (?)
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22.1 High 3.3% higher
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21.4 Above Average 3.2% lower
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Lean Mass
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68.4 kg 151 lbs 2.7 kg 6 lbs heavier |
65.7 kg 145 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 6.9% higher
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46.4 cm 18 inches 6.5% lower
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Waist Span
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31.5 cm 12 inches 9.4% higher
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28.8 cm 11 inches 8.6% lower
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Fat Mass
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10.6 kg 23 lbs 0.7 kg 2 lbs lighter |
11.3 kg 25 lbs 0.7 kg 2 lbs heavier |
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Age
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18
21y younger
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39
21y older
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