Thommo
By tomolfc95, ID: 3a4oc74p |
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End January
By Damhan_alla, ID: jdrgs130 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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71 kg 157 lbs 6 kg 13 lbs lighter |
77 kg 170 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.3% Healthy 10.9% higher
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14.7% Fit 9.8% lower
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Muscle Index
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4.5 28.6% less swole
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6.3 Swole-ish 40% swoler
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Sexy Index
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5.7 26.7% less sexy
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7.5 Sexy 36.4% sexier
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BMI
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23.2 Average 7.8% lower
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25.1 High 8.5% higher
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Daily Calorie Needs (?)
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2198 kcal Average 8.6% lower
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2405 kcal High 9.4% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 5% lower
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1.61 High 5.2% higher
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FFMI (?)
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19.4 Average 9.3% lower
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21.4 Above Average 10.3% higher
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Lean Mass
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59.4 kg 131 lbs 6.3 kg 14 lbs lighter |
65.7 kg 145 lbs 6.3 kg 14 lbs heavier |
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Shoulders Span
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45 cm 18 inches 3% lower
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46.4 cm 18 inches 3.1% higher
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Waist Span
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29.4 cm 12 inches 2.1% higher
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28.8 cm 11 inches 2% lower
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Fat Mass
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11.6 kg 26 lbs 0.3 kg 1 lbs heavier |
11.3 kg 25 lbs 0.3 kg 1 lbs lighter |
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Age
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23
16y younger
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39
16y older
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