Em Jun 17
By Anonymous, ID: 9ed0d218 |
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End January
By Damhan_alla, ID: jdrgs130 |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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77 kg 170 lbs |
77 kg 170 lbs |
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Body Fat %
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17.4% Healthy 18.4% higher
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14.7% Fit 15.5% lower
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Muscle Index
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5 Swole-ish 20.6% less swole
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6.3 Swole-ish 26% swoler
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Sexy Index
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5.3 31.9% less sexy
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7.5 Sexy 46.7% sexier
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BMI
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25.4 High 1.2% higher
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25.1 High 1.1% lower
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Daily Calorie Needs (?)
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2336 kcal High 2.9% lower
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2405 kcal High 3% higher
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Shoulders-to-Waist Width Ratio
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1.61 High |
1.61 High |
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FFMI (?)
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21 Above Average 1.9% lower
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21.4 Above Average 1.9% higher
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Lean Mass
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63.6 kg 140 lbs 2.1 kg 5 lbs lighter |
65.7 kg 145 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 0.6% higher
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46.4 cm 18 inches 0.6% lower
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Waist Span
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29.1 cm 11 inches 1% higher
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28.8 cm 11 inches 1% lower
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Fat Mass
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13.4 kg 30 lbs 2.1 kg 5 lbs heavier |
11.3 kg 25 lbs 2.1 kg 5 lbs lighter |
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Age
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31
8y younger
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39
8y older
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