Nov 1 2015
By Anonymous, ID: f99d49in |
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End January
By Damhan_alla, ID: jdrgs130 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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80 kg 176 lbs 3 kg 7 lbs heavier |
77 kg 170 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.7% Healthy 6.8% higher
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14.7% Fit 6.4% lower
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Muscle Index
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6.4 Swole-ish 1.6% swoler
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6.3 Swole-ish 1.6% less swole
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Sexy Index
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7 Sexy 10% less sexy
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7.5 Sexy 11.1% sexier
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BMI
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26.1 High 3.9% higher
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25.1 High 3.8% lower
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Daily Calorie Needs (?)
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2561 kcal High 6.5% higher
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2405 kcal High 6.1% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 8.7% higher
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1.61 High 8% lower
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FFMI (?)
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22 High 2.8% higher
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21.4 Above Average 2.7% lower
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Lean Mass
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67.4 kg 149 lbs 1.7 kg 4 lbs heavier |
65.7 kg 145 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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47.6 cm 19 inches 2.6% higher
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46.4 cm 18 inches 2.5% lower
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Waist Span
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27.2 cm 11 inches 5.6% lower
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28.8 cm 11 inches 5.9% higher
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Fat Mass
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12.6 kg 28 lbs 1.3 kg 3 lbs heavier |
11.3 kg 25 lbs 1.3 kg 3 lbs lighter |
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Age
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19
20y younger
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39
20y older
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