End January
By Damhan_alla, ID: jdrgs130 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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77 kg 170 lbs 6 kg 13 lbs heavier |
71 kg 157 lbs 6 kg 13 lbs lighter |
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Body Fat %
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14.7% Fit 7.5% lower
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15.9% Healthy 8.2% higher
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Muscle Index
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6.3 Swole-ish 34% swoler
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4.7 25.4% less swole
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Sexy Index
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7.5 Sexy 14.4% sexier
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6.8 12.6% less sexy
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BMI
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25.1 High 8.5% higher
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23.2 Average 7.8% lower
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Daily Calorie Needs (?)
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2405 kcal High 8.9% higher
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2208 kcal Average 8.2% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 7.3% higher
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1.50 Average 6.8% lower
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FFMI (?)
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21.4 Above Average 9.7% higher
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19.5 Average 8.9% lower
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Lean Mass
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65.7 kg 145 lbs 6 kg 13 lbs heavier |
59.7 kg 132 lbs 6 kg 13 lbs lighter |
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Shoulders Span
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46.4 cm 18 inches 1.5% lower
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47.1 cm 19 inches 1.5% higher
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Waist Span
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28.8 cm 11 inches 8% lower
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31.3 cm 12 inches 8.7% higher
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Fat Mass
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11.3 kg 25 lbs |
11.3 kg 25 lbs |
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Age
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39
3y older
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36
3y younger
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