Cut 2015
By tunguyen, ID: 56zfb8vj |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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75 kg 165 lbs 2 kg 4 lbs lighter |
77 kg 170 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.2% Healthy 1.3% lower
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15.4% Healthy 1.3% higher
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Muscle Index
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5.2 Swole-ish 3.7% less swole
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5.4 Swole-ish 3.8% swoler
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Sexy Index
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5.8 21.6% less sexy
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7.4 Sexy 27.6% sexier
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BMI
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23.7 Average 2.6% lower
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24.3 Average 2.7% higher
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Daily Calorie Needs (?)
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2336 kcal High 2.1% lower
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2387 kcal High 2.2% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 5.8% lower
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1.54 Average 6.2% higher
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FFMI (?)
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20.1 Average 2.4% lower
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20.6 Average 2.5% higher
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Lean Mass
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63.6 kg 140 lbs 1.5 kg 3 lbs lighter |
65.1 kg 144 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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43.9 cm 17 inches 4.6% lower
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46 cm 18 inches 4.8% higher
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Waist Span
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30.2 cm 12 inches 1.3% higher
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29.8 cm 12 inches 1.3% lower
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Fat Mass
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11.4 kg 25 lbs 0.5 kg 1 lbs lighter |
11.9 kg 26 lbs 0.5 kg 1 lbs heavier |
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Age
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20
2y younger
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22
2y older
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