June Check in
By ILuckyLuke, ID: c3xj5gah |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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70 kg 154 lbs 7 kg 15 lbs lighter |
77 kg 170 lbs 7 kg 15 lbs heavier |
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Body Fat %
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13.3% Fit 13.6% lower
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15.4% Healthy 15.8% higher
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Muscle Index
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5 Swole-ish 7.4% less swole
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5.4 Swole-ish 8% swoler
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Sexy Index
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6.9 6.8% less sexy
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7.4 Sexy 7.2% sexier
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BMI
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22.1 Average 9.1% lower
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24.3 Average 10% higher
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Daily Calorie Needs (?)
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2240 kcal Average 6.2% lower
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2387 kcal High 6.6% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 4.5% lower
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1.54 Average 4.8% higher
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FFMI (?)
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19.2 Average 6.8% lower
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20.6 Average 7.3% higher
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Lean Mass
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60.7 kg 134 lbs 4.4 kg 10 lbs lighter |
65.1 kg 144 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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47 cm 18 inches 2.2% higher
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46 cm 18 inches 2.1% lower
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Waist Span
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32 cm 13 inches 7.4% higher
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29.8 cm 12 inches 6.9% lower
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Fat Mass
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9.3 kg 21 lbs 2.6 kg 6 lbs lighter |
11.9 kg 26 lbs 2.6 kg 6 lbs heavier |
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Age
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23
1y older
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22
1y younger
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