TREINO
By Danilo, ID: jdum4y6f |
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antes de ser monstro
By tiago, ID: jyr4d543 |
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Height
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147 cm 4'10" 33 cm 13 inches shorter |
180 cm 5'11" 33 cm 13 inches taller |
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Weight
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34 kg 75 lbs 18 kg 40 lbs lighter |
52 kg 115 lbs 18 kg 40 lbs heavier |
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Body Fat %
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8.4% Skinny 14.3% lower
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9.8% Skinny 16.7% higher
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Muscle Index
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3 30.4% swoler
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2.3 23.3% less swole
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Sexy Index
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6.2 8.8% sexier
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5.7 8.1% less sexy
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BMI
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15.7 Extremely Low 2% lower
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16.1 Very Low 2% higher
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Daily Calorie Needs (?)
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1264 kcal Very Low 29.1% lower
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1784 kcal Very Low 41.1% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 13.2% higher
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1.52 Average 11.6% lower
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FFMI (?)
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14.4 Low 0.7% lower
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14.5 Low 0.7% higher
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Lean Mass
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31.1 kg 69 lbs 15.8 kg 35 lbs lighter |
46.9 kg 103 lbs 15.8 kg 35 lbs heavier |
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Shoulders Span
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42.6 cm 17 inches 4.1% lower
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44.4 cm 17 inches 4.2% higher
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Waist Span
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24.8 cm 10 inches 14.8% lower
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29.1 cm 11 inches 17.3% higher
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Fat Mass
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2.9 kg 6 lbs 2.2 kg 5 lbs lighter |
5.1 kg 11 lbs 2.2 kg 5 lbs heavier |
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Age
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21
1y younger
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22
1y older
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