Bodywhat test 30/10
By Anonymous, ID: 691z9q63 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 1 cm 0 inches shorter |
181 cm 5'11" 1 cm 0 inches taller |
||||||||||
Weight
|
73 kg 161 lbs 7 kg 15 lbs lighter |
80 kg 176 lbs 7 kg 15 lbs heavier |
||||||||||
Body Fat %
|
15% Healthy 9.1% lower
|
16.5% Healthy 10% higher
|
||||||||||
Muscle Index
|
4.5 8.2% less swole
|
4.9 8.9% swoler
|
||||||||||
Sexy Index
|
6.3 10% less sexy
|
7 Sexy 11.1% sexier
|
||||||||||
BMI
|
22.5 Average 7.7% lower
|
24.4 Average 8.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2285 kcal Average 6.4% lower
|
2442 kcal High 6.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.63 High 11.4% lower
|
1.84 HOLY SHIT 12.9% higher
|
||||||||||
FFMI (?)
|
19.2 Average 5.9% lower
|
20.4 Average 6.3% higher
|
||||||||||
Lean Mass
|
62.1 kg 137 lbs 4.7 kg 10 lbs lighter |
66.8 kg 147 lbs 4.7 kg 10 lbs heavier |
||||||||||
Shoulders Span
|
51.6 cm 20 inches 6% lower
|
54.9 cm 22 inches 6.4% higher
|
||||||||||
Waist Span
|
31.7 cm 12 inches 6.4% higher
|
29.8 cm 12 inches 6% lower
|
||||||||||
Fat Mass
|
11 kg 24 lbs 2.2 kg 5 lbs lighter |
13.2 kg 29 lbs 2.2 kg 5 lbs heavier |
||||||||||
Age
|
30
6y younger
|
36
6y older
|