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After diet
By Anonymous, ID: 5i8fegjp
Picture 1
Age:30
Height:182 cm  ·  5'12"
Weight:87 kg  ·  192 lbs
Body Fat %:10.1%
BMI:26.3
Muscle Index:8.9
Sexy Index:8.7
Body Type:
Tall
RIPPED
Swole
Viking
VS.
test
By Anonymous, ID: je1605uo
Picture 1
Age:20
Height:180 cm  ·  5'11"
Weight:82 kg  ·  181 lbs
Body Fat %:9.5%
BMI:25.3
Muscle Index:8.6
Sexy Index:8.4
Body Type:
Regular
RIPPED
Swole
Viking
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After diet Picture 1
test Picture 1
Height
182 cm
5'12"
2 cm
1 inches
taller
180 cm
5'11"
2 cm
1 inches
shorter
Weight
87 kg
192 lbs
5 kg
11 lbs
heavier
82 kg
181 lbs
5 kg
11 lbs
lighter
Body Fat %
10.1%
RIPPED
6.3%  higher
9.5%
RIPPED
5.9%  lower
Muscle Index
8.9
Swole
3.5%  swoler
8.6
Swole
3.4%  less swole
Sexy Index
8.7
Sexy
4.8% sexier
8.4
Sexy
4.5%   less sexy
BMI
26.3
High
3.8%  higher
25.3
High
3.6%  lower
Daily Calorie Needs  (?)
2819 kcal
High
5%  higher
2686 kcal
High
4.7%  lower
Shoulders-to-Waist Width Ratio
1.65
Very High
2.5%  higher
1.61
High
2.4%  lower
FFMI (?)
23.6
High
3.1%  higher
22.9
High
3%  lower
Lean Mass
78.2 kg
172 lbs
4 kg
9 lbs
heavier
74.2 kg
164 lbs
4 kg
9 lbs
lighter
Shoulders Span
55 cm
22 inches
6.3%  lower
58.7 cm
23 inches
6.7%  higher
Waist Span
33.3 cm
13 inches
8.5%  lower
36.4 cm
14 inches
9.3%  higher
Fat Mass
8.8 kg
19 lbs
1 kg
2 lbs
heavier
7.8 kg
17 lbs
1 kg
2 lbs
lighter
Age
30
10y older
20
10y younger

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