may 20 2016 stronglifts
By Lord, ID: 55r73708 |
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Before 18
By Ricky, ID: je3y52oz |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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63 kg 139 lbs 3 kg 7 lbs lighter |
66 kg 146 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.7% Fit 12.7% lower
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15.7% Healthy 14.6% higher
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Muscle Index
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4.3 4.9% swoler
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4.1 4.7% less swole
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Sexy Index
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6 |
6 |
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BMI
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21.1 Average 4.5% lower
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22.1 Average 4.8% higher
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Daily Calorie Needs (?)
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2031 kcal Average 2% lower
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2073 kcal Average 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 4% lower
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1.74 HOLY SHIT 4.2% higher
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FFMI (?)
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18.2 Average 2.2% lower
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18.6 Average 2.2% higher
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Lean Mass
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54.4 kg 120 lbs 1.2 kg 3 lbs lighter |
55.6 kg 123 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 4.5% lower
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50.7 cm 20 inches 4.8% higher
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Waist Span
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29 cm 11 inches 0.3% lower
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29.1 cm 11 inches 0.3% higher
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Fat Mass
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8.6 kg 19 lbs 1.8 kg 4 lbs lighter |
10.4 kg 23 lbs 1.8 kg 4 lbs heavier |
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Age
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21
3y older
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18
3y younger
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