Lin's Diet
By Anonymous, ID: 67k4a3j8 |
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Before 18
By Ricky, ID: je3y52oz |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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65 kg 143 lbs 1 kg 2 lbs lighter |
66 kg 146 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.9% Fit 11.5% lower
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15.7% Healthy 12.9% higher
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Muscle Index
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4.6 12.2% swoler
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4.1 10.9% less swole
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Sexy Index
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6.7 11.7% sexier
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6 10.4% less sexy
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BMI
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21.7 Average 1.5% lower
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22.1 Average 1.5% higher
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Daily Calorie Needs (?)
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2167 kcal Average 4.5% higher
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2073 kcal Average 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 0.6% higher
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1.74 HOLY SHIT 0.6% lower
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FFMI (?)
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18.7 Average 0.5% higher
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18.6 Average 0.5% lower
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Lean Mass
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56 kg 123 lbs 0.4 kg 1 lbs heavier |
55.6 kg 123 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 2.2% lower
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50.7 cm 20 inches 2.2% higher
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Waist Span
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28.3 cm 11 inches 2.7% lower
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29.1 cm 11 inches 2.8% higher
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Fat Mass
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9 kg 20 lbs 1.4 kg 3 lbs lighter |
10.4 kg 23 lbs 1.4 kg 3 lbs heavier |
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Age
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25
7y older
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18
7y younger
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