Anna before diet
By Görkem, ID: jegkb146 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" |
183 cm 6'0" |
||||||||||
Weight
|
80 kg 176 lbs 5 kg 11 lbs lighter |
85 kg 187 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
16.5% Healthy 13.8% higher
|
14.5% Fit 12.1% lower
|
||||||||||
Muscle Index
|
4.6 27% less swole
|
6.3 Swole-ish 37% swoler
|
||||||||||
Sexy Index
|
6.6 12% less sexy
|
7.5 Sexy 13.6% sexier
|
||||||||||
BMI
|
23.9 Average 5.9% lower
|
25.4 High 6.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2442 kcal High 7.4% lower
|
2636 kcal High 7.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.57 Average 2.5% lower
|
1.61 High 2.5% higher
|
||||||||||
FFMI (?)
|
19.9 Average 8.3% lower
|
21.7 Above Average 9% higher
|
||||||||||
Lean Mass
|
66.8 kg 147 lbs 5.9 kg 13 lbs lighter |
72.7 kg 160 lbs 5.9 kg 13 lbs heavier |
||||||||||
Shoulders Span
|
55 cm 22 inches 2.4% higher
|
53.7 cm 21 inches 2.4% lower
|
||||||||||
Waist Span
|
35.1 cm 14 inches 5.4% higher
|
33.3 cm 13 inches 5.1% lower
|
||||||||||
Fat Mass
|
13.2 kg 29 lbs 0.9 kg 2 lbs heavier |
12.3 kg 27 lbs 0.9 kg 2 lbs lighter |
||||||||||
Age
|
24
14y younger
|
38
14y older
|