2
By Zlossek, ID: 4m10u39l |
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Week 12 second one
By Fmeson, ID: jekaxr9y |
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Height
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185 cm 6'1" 2 cm 1 inches shorter |
187 cm 6'2" 2 cm 1 inches taller |
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Weight
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85 kg 187 lbs 1 kg 2 lbs heavier |
84 kg 185 lbs 1 kg 2 lbs lighter |
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Body Fat %
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18.2% Healthy 8.3% higher
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16.8% Healthy 7.7% lower
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Muscle Index
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4.1 6.8% less swole
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4.4 7.3% swoler
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Sexy Index
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2.8 36.4% less sexy
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4.4 57.1% sexier
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BMI
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24.8 Average 3.4% higher
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24 Average 3.3% lower
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Daily Calorie Needs (?)
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2532 kcal High 0.5% lower
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2544 kcal High 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 3.9% lower
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1.53 Average 4.1% higher
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FFMI (?)
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20.3 Average 1.5% higher
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20 Average 1.5% lower
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Lean Mass
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69.5 kg 153 lbs 0.4 kg 1 lbs lighter |
69.9 kg 154 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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48.3 cm 19 inches |
48.3 cm 19 inches |
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Waist Span
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33 cm 13 inches 4.4% higher
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31.6 cm 12 inches 4.2% lower
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Fat Mass
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15.5 kg 34 lbs 1.4 kg 3 lbs heavier |
14.1 kg 31 lbs 1.4 kg 3 lbs lighter |
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Age
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25 | 25 |