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One Month Cut
By ABuonomo, ID: 855ub604
Picture 1
Age:32
Height:188 cm  ·  6'2"
Weight:89 kg  ·  196 lbs
Body Fat %:14.6%
BMI:25.2
Muscle Index:6.1
Sexy Index:7.17876
Body Type:
Tall
Fit
Mango
VS.
Week 12 second one
By Fmeson, ID: jekaxr9y
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:84 kg  ·  185 lbs
Body Fat %:16.8%
BMI:24
Muscle Index:4.4
Sexy Index:4.4
Body Type:
Tall
Healthy
Parsnip
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One Month Cut Picture 1
Week 12 second one Picture 1
Height
188 cm
6'2"
1 cm
0 inches
taller
187 cm
6'2"
1 cm
0 inches
shorter
Weight
89 kg
196 lbs
5 kg
11 lbs
heavier
84 kg
185 lbs
5 kg
11 lbs
lighter
Body Fat %
14.6%
Fit
13.1%  lower
16.8%
Healthy
15.1%  higher
Muscle Index
6.1
Swole-ish
38.6%  swoler
4.4
27.9%  less swole
Sexy Index
7.17876
Sexy
63.2% sexier
4.4
38.7%   less sexy
BMI
25.2
High
4.8%  higher
24
Average
4.6%  lower
Daily Calorie Needs  (?)
2746 kcal
High
7.9%  higher
2544 kcal
High
7.4%  lower
Shoulders-to-Waist Width Ratio
1.44
Average
5.9%  lower
1.53
Average
6.3%  higher
FFMI (?)
21.5
Above Average
7.5%  higher
20
Average
7%  lower
Lean Mass
76 kg
168 lbs
6.1 kg
13 lbs
heavier
69.9 kg
154 lbs
6.1 kg
13 lbs
lighter
Shoulders Span
49 cm
19 inches
1.4%  higher
48.3 cm
19 inches
1.4%  lower
Waist Span
34 cm
13 inches
7.6%  higher
31.6 cm
12 inches
7.1%  lower
Fat Mass
13 kg
29 lbs
1.1 kg
2 lbs
lighter
14.1 kg
31 lbs
1.1 kg
2 lbs
heavier
Age
32
7y older
25
7y younger

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