gain
By keeeon, ID: jel141f2 |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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73 kg 161 lbs 3 kg 7 lbs heavier |
70 kg 154 lbs 3 kg 7 lbs lighter |
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Body Fat %
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12.3% Fit 18% lower
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15% Healthy 22% higher
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Muscle Index
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4.6 48.4% swoler
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3.1 32.6% less swole
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Sexy Index
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8.3 Sexy 56.6% sexier
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5.3 36.1% less sexy
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BMI
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21.1 Average 4.3% higher
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20.2 Low 4.1% lower
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Daily Calorie Needs (?)
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2350 kcal High 6.8% higher
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2201 kcal Average 6.3% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 27.1% higher
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1.40 Average 21.3% lower
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FFMI (?)
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18.5 Average 7.6% higher
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17.2 Low 7% lower
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Lean Mass
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64 kg 141 lbs 4.5 kg 10 lbs heavier |
59.5 kg 131 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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53.3 cm 21 inches 14.9% higher
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46.4 cm 18 inches 12.9% lower
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Waist Span
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30 cm 12 inches 9.4% lower
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33.1 cm 13 inches 10.3% higher
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Fat Mass
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9 kg 20 lbs 1.5 kg 3 lbs lighter |
10.5 kg 23 lbs 1.5 kg 3 lbs heavier |
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Age
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18
4y younger
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22
4y older
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