gain
By keeeon, ID: jel141f2 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
186 cm 6'1" |
186 cm 6'1" |
||||||||||
Weight
|
73 kg 161 lbs 2 kg 4 lbs lighter |
75 kg 165 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
12.3% Fit 11.5% lower
|
13.9% Fit 13% higher
|
||||||||||
Muscle Index
|
4.6 7% swoler
|
4.3 6.5% less swole
|
||||||||||
Sexy Index
|
8.3 Sexy 36.1% sexier
|
6.3 26.5% less sexy
|
||||||||||
BMI
|
21.1 Average 2.7% lower
|
21.7 Average 2.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2350 kcal High 0.8% lower
|
2368 kcal High 0.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.78 HOLY SHIT 11.3% higher
|
1.60 High 10.1% lower
|
||||||||||
FFMI (?)
|
18.5 Average 1.1% lower
|
18.7 Average 1.1% higher
|
||||||||||
Lean Mass
|
64 kg 141 lbs 0.6 kg 1 lbs lighter |
64.6 kg 142 lbs 0.6 kg 1 lbs heavier |
||||||||||
Shoulders Span
|
53.3 cm 21 inches 1.7% higher
|
52.4 cm 21 inches 1.7% lower
|
||||||||||
Waist Span
|
30 cm 12 inches 8.8% lower
|
32.9 cm 13 inches 9.7% higher
|
||||||||||
Fat Mass
|
9 kg 20 lbs 1.4 kg 3 lbs lighter |
10.4 kg 23 lbs 1.4 kg 3 lbs heavier |
||||||||||
Age
|
18
6y younger
|
24
6y older
|