July 2015
By nahsilky, ID: 682p9tma |
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Height
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171 cm 5'7" 9 cm 4 inches shorter |
180 cm 5'11" 9 cm 4 inches taller |
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Weight
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78 kg 172 lbs 8 kg 18 lbs lighter |
86 kg 190 lbs 8 kg 18 lbs heavier |
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Body Fat %
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17.2% Healthy 1.1% lower
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17.4% Healthy 1.2% higher
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Muscle Index
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5.9 Swole-ish 7.3% swoler
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5.5 Swole-ish 6.8% less swole
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Sexy Index
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7.1 Sexy 9.2% sexier
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6.3 8.5% less sexy
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BMI
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26.7 High 0.5% higher
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26.5 High 0.5% lower
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Daily Calorie Needs (?)
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2368 kcal High 8.3% lower
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2582 kcal High 9% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 9.4% higher
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1.59 High 8.6% lower
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FFMI (?)
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22.1 High 0.9% higher
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21.9 Above Average 0.9% lower
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Lean Mass
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64.6 kg 142 lbs 6.4 kg 14 lbs lighter |
71 kg 157 lbs 6.4 kg 14 lbs heavier |
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Shoulders Span
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58 cm 23 inches 0.5% higher
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57.7 cm 23 inches 0.5% lower
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Waist Span
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33.2 cm 13 inches 8.3% lower
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36.2 cm 14 inches 9% higher
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Fat Mass
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13.4 kg 30 lbs 1.6 kg 4 lbs lighter |
15 kg 33 lbs 1.6 kg 4 lbs heavier |
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Age
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23
1y younger
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24
1y older
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