July 10th
By nahsilky, ID: 7b418vuq |
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Height
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172 cm 5'8" 8 cm 3 inches shorter |
180 cm 5'11" 8 cm 3 inches taller |
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Weight
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78 kg 172 lbs 8 kg 18 lbs lighter |
86 kg 190 lbs 8 kg 18 lbs heavier |
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Body Fat %
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16% Healthy 8% lower
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17.4% Healthy 8.7% higher
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Muscle Index
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6.5 Swole-ish 18.2% swoler
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5.5 Swole-ish 15.4% less swole
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Sexy Index
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7.5 Sexy 15.4% sexier
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6.3 13.3% less sexy
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BMI
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26.4 High 0.6% lower
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26.5 High 0.6% higher
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Daily Calorie Needs (?)
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2399 kcal High 7.1% lower
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2582 kcal High 7.6% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 3.8% higher
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1.59 High 3.6% lower
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FFMI (?)
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22.1 High 0.9% higher
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21.9 Above Average 0.9% lower
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Lean Mass
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65.5 kg 144 lbs 5.5 kg 12 lbs lighter |
71 kg 157 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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60.6 cm 24 inches 5% higher
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57.7 cm 23 inches 4.8% lower
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Waist Span
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36.8 cm 14 inches 1.7% higher
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36.2 cm 14 inches 1.6% lower
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Fat Mass
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12.5 kg 28 lbs 2.5 kg 6 lbs lighter |
15 kg 33 lbs 2.5 kg 6 lbs heavier |
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Age
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23
1y younger
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24
1y older
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