nov 2019 2
By Hung-Yu, ID: 2k7l3809 |
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Feb 2020
By nh19, ID: jey0jdgz |
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Height
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184 cm 6'0" 3 cm 1 inches taller |
181 cm 5'11" 3 cm 1 inches shorter |
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Weight
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96 kg 212 lbs 1 kg 2 lbs lighter |
97 kg 214 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.5% Healthy 14.4% higher
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15.3% Healthy 12.6% lower
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Muscle Index
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6.3 Swole-ish 25.9% less swole
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8.5 Swole 34.9% swoler
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Sexy Index
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6.8 15% less sexy
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8 Sexy 17.6% sexier
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BMI
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28.4 High 4.2% lower
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29.6 High 4.4% higher
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Daily Calorie Needs (?)
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2851 kcal High 3.3% lower
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2949 kcal High 3.4% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 11.4% higher
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1.49 Average 10.2% lower
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FFMI (?)
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23.4 High 6.8% lower
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25.1 Extremely High 7.3% higher
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Lean Mass
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79.2 kg 175 lbs 3 kg 7 lbs lighter |
82.2 kg 181 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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56.6 cm 22 inches 5.6% higher
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53.6 cm 21 inches 5.3% lower
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Waist Span
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34 cm 13 inches 5.3% lower
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35.9 cm 14 inches 5.6% higher
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Fat Mass
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16.8 kg 37 lbs 2 kg 4 lbs heavier |
14.8 kg 33 lbs 2 kg 4 lbs lighter |
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Age
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28
13y younger
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41
13y older
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