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Dieta
By juniorlima, ID: cid48g01
Picture 1
Age:34
Height:178 cm  ·  5'10"
Weight:85 kg  ·  187 lbs
Body Fat %:16%
BMI:26.8
Muscle Index:6.6
Sexy Index:6.7
Body Type:
Regular
Healthy
Swole-ish
Viking
VS.
Feb 2020
By nh19, ID: jey0jdgz
Picture 1
Age:41
Height:181 cm  ·  5'11"
Weight:97 kg  ·  214 lbs
Body Fat %:15.3%
BMI:29.6
Muscle Index:8.5
Sexy Index:8
Body Type:
Regular
Healthy
Swole
Beetroot
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↓↓   Stats Breakdown   ↓↓
Dieta Picture 1
Feb 2020 Picture 1
Height
178 cm
5'10"
3 cm
1 inches
shorter
181 cm
5'11"
3 cm
1 inches
taller
Weight
85 kg
187 lbs
12 kg
26 lbs
lighter
97 kg
214 lbs
12 kg
26 lbs
heavier
Body Fat %
16%
Healthy
4.6%  higher
15.3%
Healthy
4.4%  lower
Muscle Index
6.6
Swole-ish
22.4%  less swole
8.5
Swole
28.8%  swoler
Sexy Index
6.7
16.3%   less sexy
8
Sexy
19.4% sexier
BMI
26.8
High
9.4%  lower
29.6
High
10.4%  higher
Daily Calorie Needs  (?)
2594 kcal
High
12%  lower
2949 kcal
High
13.7%  higher
Shoulders-to-Waist Width Ratio
1.70
Very High
14.1%  higher
1.49
Average
12.4%  lower
FFMI (?)
22.5
High
10.4%  lower
25.1
Extremely High
11.6%  higher
Lean Mass
71.4 kg
157 lbs
10.8 kg
24 lbs
lighter
82.2 kg
181 lbs
10.8 kg
24 lbs
heavier
Shoulders Span
56.6 cm
22 inches
5.6%  higher
53.6 cm
21 inches
5.3%  lower
Waist Span
33.3 cm
13 inches
7.2%  lower
35.9 cm
14 inches
7.8%  higher
Fat Mass
13.6 kg
30 lbs
1.2 kg
3 lbs
lighter
14.8 kg
33 lbs
1.2 kg
3 lbs
heavier
Age
34
7y younger
41
7y older

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