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week 11
By weaselewski, ID: 24n65344
Picture 1
Age:19
Height:179 cm  ·  5'10"
Weight:64 kg  ·  141 lbs
Body Fat %:13%
BMI:20
Muscle Index:3.8
Sexy Index:5.9
Body Type:
Regular
Skinny
Banana
VS.
vania ribeiro
By Gustavo Barros, ID: jf3ju24y
Picture 1
Age:43
Height:178 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:15.1%
BMI:21.5
Muscle Index:3.9
Sexy Index:5.9
Body Type:
Regular
Healthy
Banana
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week 11 Picture 1
vania ribeiro Picture 1
Height
179 cm
5'10"
1 cm
0 inches
taller
178 cm
5'10"
1 cm
0 inches
shorter
Weight
64 kg
141 lbs
4 kg
9 lbs
lighter
68 kg
150 lbs
4 kg
9 lbs
heavier
Body Fat %
13%
Skinny
13.9%  lower
15.1%
Healthy
16.2%  higher
Muscle Index
3.8
2.6%  less swole
3.9
2.6%  swoler
Sexy Index
5.9
3.3%   less sexy
5.9
3.4% sexier
BMI
20
Low
6.9%  lower
21.5
Average
7.5%  higher
Daily Calorie Needs  (?)
2074 kcal
Average
3.2%  lower
2142 kcal
Average
3.3%  higher
Shoulders-to-Waist Width Ratio
1.65
Very High
7.1%  higher
1.54
Average
6.7%  lower
FFMI (?)
17.4
Low
4.4%  lower
18.2
Average
4.6%  higher
Lean Mass
55.7 kg
123 lbs
2 kg
4 lbs
lighter
57.7 kg
127 lbs
2 kg
4 lbs
heavier
Shoulders Span
45.7 cm
18 inches
3.4%  lower
47.3 cm
19 inches
3.5%  higher
Waist Span
27.7 cm
11 inches
9.8%  lower
30.7 cm
12 inches
10.8%  higher
Fat Mass
8.3 kg
18 lbs
2 kg
4 lbs
lighter
10.3 kg
23 lbs
2 kg
4 lbs
heavier
Age
19
24y younger
43
24y older

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