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week 10
By weaselewski, ID: h1c4p4wq
Picture 1
Age:19
Height:179 cm  ·  5'10"
Weight:64 kg  ·  141 lbs
Body Fat %:12.8%
BMI:20
Muscle Index:3.8
Sexy Index:6.63
Body Type:
Regular
Skinny
Banana
VS.
vania ribeiro
By Gustavo Barros, ID: jf3ju24y
Picture 1
Age:43
Height:178 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:15.1%
BMI:21.5
Muscle Index:3.9
Sexy Index:5.9
Body Type:
Regular
Healthy
Banana
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week 10 Picture 1
vania ribeiro Picture 1
Height
179 cm
5'10"
1 cm
0 inches
taller
178 cm
5'10"
1 cm
0 inches
shorter
Weight
64 kg
141 lbs
4 kg
9 lbs
lighter
68 kg
150 lbs
4 kg
9 lbs
heavier
Body Fat %
12.8%
Skinny
15.2%  lower
15.1%
Healthy
18%  higher
Muscle Index
3.8
2.6%  less swole
3.9
2.6%  swoler
Sexy Index
6.63
8.7% sexier
5.9
8%   less sexy
BMI
20
Low
6.9%  lower
21.5
Average
7.5%  higher
Daily Calorie Needs  (?)
2079 kcal
Average
2.9%  lower
2142 kcal
Average
3%  higher
Shoulders-to-Waist Width Ratio
1.56
Average
1.3%  higher
1.54
Average
1.3%  lower
FFMI (?)
17.4
Low
4.4%  lower
18.2
Average
4.6%  higher
Lean Mass
55.8 kg
123 lbs
1.9 kg
4 lbs
lighter
57.7 kg
127 lbs
1.9 kg
4 lbs
heavier
Shoulders Span
45.4 cm
18 inches
4%  lower
47.3 cm
19 inches
4.2%  higher
Waist Span
29.1 cm
11 inches
5.2%  lower
30.7 cm
12 inches
5.5%  higher
Fat Mass
8.2 kg
18 lbs
2.1 kg
5 lbs
lighter
10.3 kg
23 lbs
2.1 kg
5 lbs
heavier
Age
19
24y younger
43
24y older

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